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Getting (or trying to get) limber
Not a shock Confession: I am not flexible. Running basically undoes any effort I put into gaining flexibility. This much I know. But until recently – I didn’t put much effort, if any, into stretching....
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#PROOF @the barre
This is what a back-to-back sweat sesh @the barre looks like (plus a super sweatastic morning class I taught earlier that day…): (granted, we look waayyy too chipper for just getting our asses handed...
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